This is what I strive to provide each session; to support people where they are and hold a safe space to lighten the load of difficult situations and sources of conflict.
I value authenticity and I hold the belief that we can be whoever we want to be. If for only an hour a week, I want you to walk into session without fear or judgement and feel comfortable in your own skin, to share what you want, feel how you feel, and leave feeling heard, seen, and valued.
You don’t have to be anything more than who you are right now.
My practice specializes in treating individuals and I offer comprehensive services dealing with:
- Cognitive Behavioral Therapy
- Counseling for Anxiety
- LGBTQIA+ Individual Therapy
- Mindfulness-Based Therapy
- Therapy for Depression
- Therapy for Life Transitions
If you or someone you know would benefit from any of these services, please contact me today. I would be happy to speak with you about how I may be able to help.